Tuesday, November 24, 2015

Where Thanksgiving calories hide -- and how to burn them off!

When you sit down to a traditional Thanksgiving meal, the cards will be stacked against your diet. Those favorite dishes are just so high in calories -- hello, stuffing and sweet potato casserole! -- and there are just so many of them, it can seem impossible not to splurge.

But with the right planning and a serving of willpower, you can have a healthy (or healthier) Thanksgiving.http://ow.ly/UZG9e

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