How Can I Lose Weight? Best Diets Evaluated!

U.S. News evaluated 38 of the most popular diets and identified the best. Find which top-rated diet is best for your health and fitness goals.

Best Diets Overall
#1 DASH Diet
#2 Mediterranean Diet
#3 MIND Diet

Best Weight-Loss Diets
#1 Weight Watchers Diet
#2 Jenny Craig Diet (tie)
#2 Volumetrics Diet (tie)

Best Commercial Diet Plans
#1 Acid Alkaline Diet
#2 Dr. Weil's Anti-Inflammatory Diet
#3 The Fast Diet

Best Diabetes Diets
#1 DASH Diet
#2 Mediterranean Diet (tie)
#2 Vegan Diet (tie)

Best Diets for Healthy Eating
#1 DASH Diet
#2 Mediterranean Diet
#3 MIND Diet

See the complete list